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Nepali Momo (Nepalese Meat Dumplings)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)33.0706
Energy (kCal)1307.5185
Carbohydrates (g)34.9436
Protein (g)209.1229
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 4 cups - - - -
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    water - - - -
    salt 1 pinch - - - -
    meat 2 lb ground lean 1034.208 0.0 203.0314 18.4162
    red onion 1 cup chopped 64.0 14.944 1.76 0.16
    green onion 1/2 cup chopped 9.585 2.0377 0.3444 0.1668
    tomato 1 cup ripe chpped 41.4 9.18 2.16 0.36
    cilantro 3 tablespoons chopped 0.69 0.1101 0.0639 0.0156
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    ginger 1 tablespoon minced 4.8 1.0662 0.1092 0.045
    nutmeg 1/4 teaspoon grated 2.8875 0.2711 0.0321 0.1997
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    curry powder 1 tablespoon 20.475 3.5173 0.9003 0.8826
    red chilies 3 minced - - - -
    cooking oil 3 tablespoons - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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