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Chicken Tongseng Ala Yodamom

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1126.3594
Energy (kCal)110907.7474
Carbohydrates (g)2767.7092
Total fats (g)11447.6604
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. mash until smooth for onion, pecans, garlic, red chilli and coriander. | 2. then saute the seasoning had smoothed. | 3. The next input chicken including water and lemongrass wait 20 minutes. | 4. input cabbage, leek, Cayenne pepper, green tomatoes, coconut milk. | 5. wait for it to boil. | 6. input soy sauce, salt, sugar and pepper. | 7. stir until blended. | 8. done tongseng already ready to be served, enjoy while hot or warm. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken meat 500 - - - -
    coconut milk 200 110400.0 2659.2 1099.2 11443.2
    water 400 0.0 0.0 0.0 0.0
    green tomato 3 312.9791 69.3997 16.3293 2.7216
    cabbage 1/2 11.125 2.5810000000000004 0.5696 0.0445
    leek 1 54.29 12.5935 1.335 0.267
    soy sauce 5 tablespoons 42.4 3.944 6.5120000000000005 0.456
    black pepper 1 tablespoon 17.319000000000003 4.4126 0.7169 0.2249
    lemongrass 1 - - - -
    garlic 3 13.41 2.9754 0.5724 0.045
    red onion 5 - - - -
    candlenut 2 1.78 0.0 0.396 0.01
    red chili pepper 5 6.25 1.3766 0.2922 0.0688
    cayenne 2 11.448 2.0387 0.4324 0.6217
    coriander 1/2 teaspoon 0.0383 0.0061 0.0036 0.0009
    salt 3 teaspoons - - - -
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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