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Indonesian Munching@ Nasi Goreng

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)33.0314
Energy (kCal)1914.044
Carbohydrates (g)343.3391
Protein (g)64.1334
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 2 - - - -
    shallot 2 - - - -
    tomato 4 131.04 28.3192 6.4064 1.456
    white pepper 1 pinch 0.444 0.1029 0.0156 0.0032
    red chilies 2 - - - -
    oyster sauce 1 tablespoon 9.18 1.9656 0.243 0.045
    soya sauce 1 tablespoon - - - -
    onion 1 64.0 14.944 1.76 0.16
    carrot 1 52.48 12.2624 1.1904 0.3072
    salt 1 pinch - - - -
    chinese cabbage 100 g 13.0 2.18 1.5 0.2
    rice 2 cups 1357.9 282.125 27.898000000000003 11.84
    shrimp 1 cup - - - -
    egg 4 286.0 1.44 25.12 19.02

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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