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Indonesian Garlic Chicken

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)292.9501
Energy (kCal)5182.318
Carbohydrates (g)32.1932
Protein (g)573.4634
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green bean 1 trimmed cut 31.0 6.97 1.83 0.22
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    chicken breast 6 boned skinned cut 4681.0788 0.0 567.4447 251.7441
    garlic clove 10 minced 44.7 9.918 1.9080000000000001 0.15
    gingerroot 1 tablespoon minced - - - -
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    lime juice 1 3.7812 1.2735 0.0635 0.0106
    soy sauce 2 teaspoons 5.617999999999999 0.5226 0.8628 0.0604
    dark molasses 1 teaspoon - - - -
    brown sugar 1 teaspoon 11.4 2.9427 0.0036 0.0
    turmeric 2 teaspoons 18.72 4.0284 0.5808 0.195
    salt 1 teaspoon - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    rice cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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