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Vegetable Care

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4872.0551
Energy (kCal)433057.6411
Carbohydrates (g)13963.2509
Total fats (g)43213.4677
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. # Slice carrot with saw teeth knife. | 2. # Cut the corn into 4 parts. | 3. # Slice green bean. | 4. # Boil the eggs. | 5. # Fry well the spicy, salam, lemon leaves, lemongrass, until smell good. | 6. # Add carrot, corn, egg, green bean, and stir well. | 7. # Poured the coconut milk, mix well until boil. | 8. # Ready to serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    carrot 75 3936.0 919.68 89.28 23.04
    corn 100 12470.0 2711.5 474.15 195.75
    egg 15 1072.5 5.4 94.2 71.325
    green bean 50 1550.0 348.5 91.5 11.0
    coconut milk 750 414000.0 9972.0 4122.0 42912.0
    bay leaf 2 stalks - - - -
    lemon leaf 3 stalks - - - -
    lemongrass 1 - - - -
    red onion 6 - - - -
    garlic clove 2 - - - -
    coriander 1 teaspoon 0.0767 0.0122 0.0071 0.0017
    cumin 1/8 teaspoon 0.9844 0.1161 0.0468 0.0585
    turmeric 3 28.08 6.0426 0.8712 0.2925
    spray varnish 3 - - - -
    shrimp paste 1/2 teaspoon - - - -
    salt 2 teaspoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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