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An Arabic Breakfast

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.1586
Energy (kCal)294.9198
Carbohydrates (g)18.4596
Protein (g)22.7716
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 3 214.5 1.08 18.84 14.265
    salt - - - -
    white cheese 4 chunks - - - -
    black spanish olive 20 olives sweet - - - -
    za'atar spice mix - - - -
    tomato 2 80.4198 17.3796 3.9316 0.8936
    cucumber 2 - - - -
    buy - - - -
    olive oil - - - -
    mortadella - - - -
    arabic bread - - - -
    water - - - -
    tea 2 bag - - - -
    sage 1/4 cup dried - - - -
    sugar - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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