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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Middle Eastern >> Rest Middle Eastern

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Wash the potatoes and boil them till soft. | 2. In the meantime dice the onion and saute it in a skillet till translucent then add the meat. Cook till brown on a medium fire, add salt and pepper. Take off the fire. | 3. Peel the potatoes and mash them (add a little salt if needed) then add the meat mixture and turn till they are homogeneous. | 4. Serve hot or cold. You can serve with tomatoes, cucumbers or green peppers. A salad works well too. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
potato	1			-	-	-	-
meat	500	g	ground	570.0	0.0	111.9	10.15
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
onion	1			64.0	14.944	1.76	0.16
salt				-	-	-	-
pepper				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.