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Quinoa With Toasted Almonds and Cranberries

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.253
Energy (kCal)988.86
Carbohydrates (g)6.5835
Total fats (g)109.0715
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Over med heat stir and toast almond slivers until golden. Add the quinoa and toast until quinoa begins to darken. | 2. Transfer the quinoa and almonds to a 2 quart sauce pan. Add the remaining ingredients. Bring to boil covered. Reduce the heat and simmer for 20 minutes. Then let stand for another 5 minutes. | 3. To serve fluff gently. There is approximately 5 ounces in a portion. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    quinoa 1 cup - - - -
    almond 1/2 cup blanched slivered 963.56 0.0 0.0 109.0
    water 1 1/2 cups boiling 0.0 0.0 0.0 0.0
    salt 1/2 teaspoon - - - -
    cinnamon 1 stick - - - -
    bay leaf 1 - - - -
    cranberry 1/2 cup dried 25.3 6.5835 0.253 0.0715

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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