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Mock Za'atar

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)22.2959
Energy (kCal)708.6703
Carbohydrates (g)37.2283
Total fats (g)58.196
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Toast the sesame seeds in a dry skillet over medium heat, shaking the pan frequently, until lightly browned (2 to 3 minutes). | 2. Let cool. | 3. Combine all the ingredients. | 4. Store in an airtight container at room temperature for up to 3 months. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sesame seed 1/2 cup 684.0 31.428 21.372 57.6
    sumac 2 -4 tablespoons ground grated - - - -
    basil 2 teaspoons dried 0.4063 0.0468 0.0556 0.0113
    marjoram 2 teaspoons ground 3.252 0.7267 0.1519 0.0845
    marjoram 1/2 teaspoon dried 3.252 0.7267 0.1519 0.0845
    oregano 2 teaspoons dried 5.3 1.3784 0.18 0.0856
    savory 2 teaspoons dried - - - -
    thyme 2 tablespoons ground 14.904000000000002 3.4528 0.4919 0.4012
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134
    salt 1 1/2 1/2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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