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Pine Nut and Sesame Pilaf (Armenia)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)77.5449
Energy (kCal)1554.9715
Carbohydrates (g)188.7344
Protein (g)37.2769
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    rice 1 cup 678.95 141.0625 13.949000000000002 5.92
    vegetable broth 1 cup said 162.36 26.322 5.9532 3.8376
    water 1 cup 0.0 0.0 0.0 0.0
    pine nut 1/2 cup roasted 454.275 8.829 9.2407 46.1498
    sesame seed 1/4 cup roasted 256.5 11.7855 8.0145 21.6
    salt 1 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    fenugreek leaf 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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