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Chelo Nachodo ( Chicken & Chickpea Stew W- Rice )

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1173.7532
Energy (kCal)14678.7269
Carbohydrates (g)473.2355
Protein (g)547.4306
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 5 cups 0.0 0.0 0.0 0.0
    chicken leg 4 3880.5421 3.0827 296.8433 289.2273
    chicken thigh 4 discarded 7972.8 14.3148 173.5896 801.4476
    garbanzo bean 1 cup drained dried 756.0 125.9 40.94 12.08
    onion 2 chopped 88.0 20.548000000000002 2.42 0.22
    celery leaf 1 stalk sliced - - - -
    carrot 1 sliced 29.52 6.8976 0.6696 0.1728
    zucchini 1 sliced 2.31 0.3421 0.2981 0.044000000000000004
    salt 1 tablespoon - - - -
    pepper 1/4 tablespoon 4.3298 1.1031 0.1792 0.0562
    cumin 1/4 tablespoon ground 5.625 0.6636 0.2671 0.33399999999999996
    coriander 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    dill 1/4 cup chopped 76.86 13.9028 4.027 3.6641
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    water 4 cups 0.0 0.0 0.0 0.0
    salt 1 tablespoon - - - -
    rice 2 cups rinsed raw 1357.9 282.125 27.898000000000003 11.84
    corn oil 1/4 cup 490.5 0.0 0.0 54.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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