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Middle Eastern Quinoa & Apricots

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.7174
Energy (kCal)192.9118
Carbohydrates (g)18.9055
Protein (g)1.0693
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    quinoa 1 cup - - - -
    apricot 3 -6 chopped 0.0 0.0 0.0 0.0
    raisin 2 tablespoons 62.2875 16.401 0.6992 0.0949
    cinnamon 3 - - - -
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    black pepper 1/3 teaspoon 1.9243 0.4903 0.0797 0.025
    salt 1 teaspoon - - - -
    clove 3 cloves - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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