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KOTOPITS (Chicken in Phyllo)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)28.5576
Energy (kCal)915.5536
Carbohydrates (g)138.7553
Total fats (g)26.5911
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Thaw phyllo dough 2 hours@ room temperature. | 2. In a covered skilletcook celery and onion in the 1 Tbsp. | 3. butter till vegetables aretender but not brown, stirring occasionally. | 4. Add chicken andchicken broth. | 5. Cook and stir, uncovered, till all the broth isabsorbed. | 6. Stir in parsley, salt, nutmeg, and pepper. | 7. Remove fromheat. | 8. Blend in beaten egg. | 9. Set aside. | 10. For each roll, stack half the sheets of phyllo dough, brushingliberally with some of the remaining butter between each layer. | 11. Spoon 1 1/4 cups of the chicken mixture over the phyllo layers towithin 1" of edges. | 12. Turn one short side over the filling about 1"; fold in long sides. | 13. Roll as jelly roll starting with the foldedshort side. | 14. Place, seam side down, on a greased shallow baking pan. | 15. Repeatwith remaining phyllo and filling. | 16. Brush each roll with additional melted butter. | 17. Score each rollinto 3 or 4 portions. | 18. Bake@ 350-degrees for 40 minutes or tillrolls are brown and crisp. | 19. Cut rolls where scored. | 20. Arrange onplatter with hot rice. | 21. Spoon some of the Bechamel Sauce over rolls. | 22. Pass the remaining sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    phyllo dough 8 ounces thawed 678.132 119.2968 16.1028 13.607999999999999
    celery 1 cup chopped 16.16 2.9997 0.6969 0.1717
    onion 3/4 cup chopped 48.0 11.208 1.32 0.12
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    chicken 2 cups chopped - - - -
    chicken broth 2 tablespoons 9.765 0.2362 1.3923 0.3276
    parsley flake 2 teaspoons - - - -
    salt 1/2 teaspoon - - - -
    nutmeg 1/2 teaspoon ground 5.775 0.5422 0.0642 0.3994
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    egg 1 beaten 71.5 0.36 6.28 4.755
    butter 6 tablespoons melted 85.5 3.9285 2.6715 7.2
    rice - - - -
    bechamel sauce posted - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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