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Armenian Steak Tartare (Chee Kufta)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)23.796
Energy (kCal)1518.1695
Carbohydrates (g)52.5118
Protein (g)260.5631
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    meat 2 1/2 lb ground lean 1292.76 0.0 253.7892 23.0202
    wheat bulgur 2 1/4 cups ground cracked - - - -
    cold water 2 cups 0.0 0.0 0.0 0.0
    tomato sauce 2 tablespoons - - - -
    salt 1 1/2 1/2 - - - -
    basil 1 tablespoon 0.6095 0.0702 0.0835 0.017
    onion 3 cups chopped 192.0 44.832 5.28 0.48
    parsley 1 bunch chopped - - - -
    green pepper 1 chopped 32.8 7.6096 1.4104 0.2788

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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