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Spicy Yogurt-Marinated Chicken Skewers

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.3918
Energy (kCal)8.9933
Carbohydrates (g)1.2798
Total fats (g)0.4799
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Whisk all the ingredients except the chicken together to combine thoroughly. Add to the cubed chicken in a ziploc bag, seal, and knead the bag to coat the pieces of chicken. Refrigerate 8 hours. | 2. To cook, remove the chicken pieces from the marinade and thread them onto soaked skewers. Cook the skewers on a grill pan, grill, or under a broiler on medium-high heat until browned and grill-marked, about 4 to 5 minutes each side, cooking in batches if necessary. | 3. Before serving, sprinkle with more salt, some minced chives, and serve with extra lemon wedges. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk greek yogurt 3/4 cup - - - -
    lemon 1 zested juiced 1.1183 0.3508 0.0178 0.0122
    harissa 1 tablespoon - - - -
    garlic clove 2 -3 minced - - - -
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    salt 1/2 teaspoon - - - -
    black pepper ground - - - -
    chicken breast 1 1/2 - 2 lbs boneless cut 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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