Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Middle Eastern >> Rest Middle Eastern

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. rice: | 2. saute onion in butter | 3. wash drain rice | 4. add to butter | 5. cook lightly | 6. add water cover | 7. cook on low 20 minutes | 8. spinach: | 9. cook onion in butter add mushrooms then thyme | 10. then spinach cook until spinanach is wilted down add cheese lastly | 11. in casserole that has been buttered | 12. add cooked rice | 13. then spinach layer | 14. then add toppings | 15. cook in 400 degree oven 15 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
rice	1	cup		678.95	141.0625	13.949000000000002	5.92
onion	1		chopped	64.0	14.944	1.76	0.16
butter	2	tablespoons		171.0	7.857	5.343	14.4
water	2	cups		0.0	0.0	0.0	0.0
onion	1		sliced	64.0	14.944	1.76	0.16
butter	2	tablespoons		171.0	7.857	5.343	14.4
mushroom	10		sliced	-	-	-	-
baby spinach	1	lb	chopped	403.4676	0.0	89.7602	2.2667
thyme	1/2	teaspoon	called	0.40399999999999997	0.0978	0.0222	0.0067
cheese	1/4	cup	grated	119.1375	0.7897	7.2225	9.6998
salt	1	teaspoon		-	-	-	-
pepper	1	teaspoon		5.773	1.4708	0.239	0.075
mushroom	1/2	cup	sliced	-	-	-	-
cheese	1/2	cup	grated	119.1375	0.7897	7.2225	9.6998
parsley	1/4	cup	minced	5.4	0.9495	0.4455	0.1185

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.