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Stuffed Cabbage Leaves

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)143.0345
Energy (kCal)1993.8232
Carbohydrates (g)221.4927
Total fats (g)62.0936
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. To make the filling: Cook the onions in 2 Tablespoons of the butter until golden. | 2. Add the ground beef and cook until brown. | 3. Reduce heat and add the lemon juice,sugar,pepper and salt. | 4. Mix the tomato paste with the warm water then add to the meat mixture. | 5. Add half of the beef broth. | 6. Cover and simmer 20 minutes. | 7. Saute parsley,scallions,dill,tarragon and mint in 2 T of butter and add to the meat. | 8. Stir and simmer 10 minutes. | 9. Stir in the cooked rice. | 10. Boil the yellow split peas in 1 cup salted water for 15 minutes,drain then add to the mixture. | 11. To prepare cabbage leaves: Separate cabbage leaves from the main stem and drop into boiling salted water. | 12. Boil for 3 minutes. | 13. Drain but be careful not to break or tear them. | 14. Spread the leaves flat,one at a time and fill the center of each leaf with 2 or 3 Tablespoons of filling. | 15. Fold over the edges of the leaves and roll from the stem end toward the top of the leaf. | 16. If you need to you may remove the tough stems with a knife. | 17. When you use the smaller leaves 2 or 3 can be overlapped,filled and rolled up. | 18. Put the stuffed leaves in a baking dish. | 19. Warm the remaining 1T. | 20. of butter and the remaining half can of beef broth,stir in the tomato sauce and pour over the stuffed cabbage. | 21. Bake at 350 for 30 minutes. | 22. Warm the cream or sour cream and spoon it over the cabbage before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 2 chopped 120.0 28.02 3.3 0.3
    butter 5 tablespoons 427.5 19.6425 13.3575 36.0
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    salt 2 teaspoons - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    lemon juice 2 -3 tablespoons 0.0 0.0 0.0 0.0
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    water 1/2 cup 0.0 0.0 0.0 0.0
    beef broth 1 can 30.45 0.174 4.959 0.9570000000000001
    parsley 1 bunch chopped - - - -
    scallion 1 bunch chopped - - - -
    dill 4 tablespoons dried 0.9568 0.1562 0.077 0.0249
    tarragon 2 teaspoons dried 3.54 0.6026 0.2732 0.0869
    mint 2 -3 0.0 0.0 0.0 0.0
    rice 1 cup cooked 675.25 147.9075 13.1905 1.2209999999999999
    yellow pea 1/4 cup split - - - -
    cabbage 1 22.25 5.162000000000001 1.1392 0.08900000000000001
    tomato sauce 1/4 cup - - - -
    cream 1/4 cup sour 113.85 2.6622 1.403 11.1262

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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