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Orange Persian Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)50.8498
Energy (kCal)2231.713
Carbohydrates (g)342.3595
Total fats (g)76.7448
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt butter in a small dutch oven, or medium sized sauce pan, over medium heat. | 2. Add rice, stirring constantly until rice is lightly browned. | 3. Add salt, raisins, red pepper flakes, grated ginger-root, chicken broth, and orange juice. | 4. Bring to boil; reduce heat, cover, and simmer for 20 minutes. | 5. Remove from heat and let stand for 5 minutes. | 6. Add fresh parsley (optional), grated orange zest, and toasted almonds. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    rice 1 1/3 1/3 uncooked 936.0 206.28400000000002 17.186 1.508
    salt 1 teaspoon - - - -
    raisin 3/4 cup 373.725 98.406 4.1951 0.5692
    red pepper flake 1/8 - 1/4 teaspoon - - - -
    gingerroot 1 inch grated minced - - - -
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416
    orange juice 1 cup 111.6 25.791999999999998 1.736 0.496
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    orange zest 1 tablespoon grated - - - -
    almond 1/4 cup slivered toasted 481.78 0.0 0.0 54.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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