RecipeDB

Cooking in progress....

Tangy Pomegranate Chicken Legs Stuffed With Herbed Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)334.1352
Energy (kCal)5537.6699
Carbohydrates (g)283.3083
Protein (g)332.9955
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken leg 4 3880.5421 3.0827 296.8433 289.2273
    pomegranate syrup 1 cup - - - -
    honey 4 tablespoons - - - -
    red wine vinegar 4 tablespoons 11.324000000000002 0.1609 0.0238 0.0
    paprika 1 -2 tablespoon 0.0 0.0 0.0 0.0
    onion powder 1/2 teaspoon 4.092 0.9494 0.1249 0.0125
    olive oil 1/4 cup 238.68 0.0 0.0 27.0
    salt - - - -
    rice 1 1/2 cups cooked 1012.875 221.8612 19.7858 1.8315
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    pine nut 2 tablespoons 113.5688 2.2072 2.3102 11.5374
    sesame seed 1 teaspoon 28.5 1.3095 0.8905 2.4
    spinach 2 cups frozen 66.0 11.7 6.6 0.9
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    scallion 2 64.0 14.68 3.66 0.38
    dill 2 teaspoons 12.81 2.3171 0.6712 0.6107
    mint 1 1/2 1/2 3.762 0.7191 0.2813 0.0624
    thyme 1 teaspoon 0.8079999999999999 0.1956 0.0445 0.0134
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition