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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Middle Eastern >> Rest Middle Eastern

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Combine the rice with the peas through cloves until well mixed; spread 1/2 of mixture in a buttered 9-inch square baking dish. | 2. Fry the prunes through almonds in the butter 5 minutes; stir in parsley and mint. Spread this stuffing over the layer of rice/peas/lamb mixture and cover with the rest of the rice mixture. | 3. Add beef broth to the dish and bake at 350F 45 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
rice	3	cups	cooked	2025.75	443.7225	39.5715	3.6630000000000003
yellow pea	1/2	cup	soaked cooked split	-	-	-	-
lamb	1	lb	ground	1211.112	0.0	76.5677	97.9322
onion	2		chopped	88.0	20.548000000000002	2.42	0.22
salt	1/2	teaspoon		-	-	-	-
pepper			ground	-	-	-	-
turmeric	1/2	teaspoon		4.68	1.0071	0.1452	0.0488
cinnamon	1/4	teaspoon		-	-	-	-
clove	1/4	teaspoon	ground	1.4385	0.344	0.0313	0.0682
prune	1/2	cup	pitted chopped dried	122.85	32.525999999999996	1.0179	0.23399999999999999
onion	1		chopped	88.0	20.548000000000002	2.42	0.22
almond	1/4	cup	chopped	481.78	0.0	0.0	54.5
butter	1	tablespoon		85.5	3.9285	2.6715	7.2
parsley	1	tablespoon	chopped	1.368	0.2405	0.1129	0.03
mint	1	teaspoon	crushed dried	-	-	-	-
beef broth	1/2	cup		8.4	0.048	1.368	0.264

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.