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Sayadia Fish Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)129.318
Energy (kCal)2528.4299
Carbohydrates (g)258.0702
Protein (g)95.8106
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fish fillet 1 lb cut 1061.4074 78.9705 62.369 55.1569
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    onion 1 chopped 64.0 14.944 1.76 0.16
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    pine nut 1/2 cup 454.275 8.829 9.2407 46.1498
    rice 1 cup 678.95 141.0625 13.949000000000002 5.92
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    salt 1 teaspoon - - - -
    water 2 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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