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Majadera (Lentil, Onion, and Rice Dish)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)158.2432
Energy (kCal)2904.6
Carbohydrates (g)339.423
Protein (g)45.185
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 2 88.0 20.548000000000002 2.42 0.22
    lentil 2 cups picked rinsed 163.24 34.0956 13.7984 0.847
    rice 2 cups brown 1357.9 282.125 27.898000000000003 11.84
    olive oil 2/3 cup 1272.96 0.0 0.0 144.0
    water 8 cups 0.0 0.0 0.0 0.0
    cumin 1 tablespoon 22.5 2.6544 1.0686 1.3362
    cinnamon 1 teaspoon - - - -
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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