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Vietnamese Chicken Noodle Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)104.2372
Energy (kCal)3698.8991
Carbohydrates (g)124.5396
Total fats (g)308.0145
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large pot, combine the first 9 ingredients; bring to a boil. | 2. Decrease heat and simmer 15 minutes or until chicken is done. | 3. Remove chicken from pan; cool slightly; cut into bite-size pieces. | 4. Cook rice sticks in boiling water for 5 minutes; drain. | 5. Divide chicken and noodles evenly among 4 large bowls. | 6. Ladle 2 cups soup into each bowl. | 7. Top each serving with ¼ cup sprouts, 1 ½ teaspoons each of onions, cilantro, basil, and mint. | 8. Serve with lime wedges; garnish with chopped chile, fish sauce, or chili oil. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 4 cups 0.0 0.0 0.0 0.0
    shallot 1/2 cup sliced 57.6 13.44 2.0 0.08
    ginger 1/4 cup minced peeled 19.2 4.2648 0.4368 0.18
    garlic 5 teaspoons minced 20.86 4.6284 0.8904 0.07
    fish sauce 1 tablespoon 6.3 0.6552 0.9108 0.0018
    salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    chicken broth 2 cans fat free 189.1 4.575 26.962 6.343999999999999
    chicken thigh 1 1/2 1/2 boneless skinless 2989.8 5.367999999999999 65.0961 300.5428
    rice 1/4 lb uncooked 408.2336 89.9702 7.4956 0.6577
    bean sprout 1 cup - - - -
    green onion 2 tablespoons sliced 3.24 0.6888 0.1164 0.0564
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    basil 2 tablespoons sliced 1.219 0.1404 0.16699999999999998 0.0339
    mint 2 tablespoons sliced - - - -
    lime wedge 4 - - - -
    hot red chili pepper chopped - - - -
    fish sauce 6.3 0.6552 0.9108 0.0018
    chili oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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