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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Middle Eastern >> Palestinian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. wash the cracked wheat and drain. | 2. Add the smeed samolina , salt , pepper past and onion also the processed meat and knead all of it into kibbeh dough.( dip your hands in water to facilitate the kneading process and add more water if necessary . | 3. To prepare the filling melt the butter and fry the onions until pale add the ground meat and salt and cook until the meat changes color and the water has evaporated stir in the spices and the nuts mix well . Leave aside to cool down. | 4. Divide the kibbeh dough into small walnut size lumps. | 5. Take each lump and make a hole in the middle dip finger in water and in large that hole with finger and fill with ground meat stuffing . Bring together the sides and shape into long sharp edge kibbes. | 6. Arrange in tray next to each other repeat the procedure with all of the kibbe. | 7. Heat oil in deep frying pan and fry the kibbeh few at a time until golden crispy. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	1		processed	530.4012	0.0	104.5842	12.1947
white wheat	4	cups	cracked	-	-	-	-
semolina	1	cup	sameed	601.2	121.6261	21.1756	1.7535
onion	1		grated	64.0	14.944	1.76	0.16
salt	1	tablespoon		-	-	-	-
paprika	1	teaspoon		6.486000000000001	1.2418	0.3252	0.2965
black pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
pepper	1	tablespoon		2.8865	0.7354	0.1195	0.0375
cold water				-	-	-	-
oil				-	-	-	-
meat	1/2	kg	ground	570.0102	0.0	111.902	10.1502
onion	5 -6		chopped	64.0	14.944	1.76	0.16
butter	3 -4	tablespoons		0.0	0.0	0.0	0.0
allspice	1	teaspoon		4.997	1.3703	0.1157	0.1651
salt	1	teaspoon		-	-	-	-
cinnamon	1/2	teaspoon		-	-	-	-
clove	1/4	teaspoon		1.4385	0.344	0.0313	0.0682
paprika	1/2	teaspoon		6.486000000000001	1.2418	0.3252	0.2965
black pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
pine nut	1/2	cup	chopped	454.275	8.829	9.2407	46.1498

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.