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Spicy, Lebanese Lamb-Stuffed Squash

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)80.8654
Energy (kCal)2330.9991
Carbohydrates (g)320.9298
Protein (g)77.4871
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb 1/2 lb ground 605.556 0.0 38.2838 48.9661
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 minced 44.0 10.274000000000001 1.21 0.11
    parsley 2 tablespoons minced 2.736 0.4811 0.2257 0.06
    mint 2 tablespoons chopped 5.016 0.9587 0.3751 0.0832
    raisin 1/3 cup 166.1 43.736000000000004 1.8645 0.253
    pine nut 2 tablespoons 113.5688 2.2072 2.3102 11.5374
    cider vinegar 1 tablespoon 3.1289999999999996 0.1386 0.0 0.0
    salt 1 1/2 1/2 - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    rosemary 1/4 teaspoon crumbled dried 0.2292 0.0362 0.0058 0.0103
    cinnamon 1/8 teaspoon - - - -
    nutmeg 1 pinch 0.7219 0.0678 0.008 0.0499
    rice 1 1/2 cups cooked 1012.875 221.8612 19.7858 1.8315
    tomato sauce 8 ounces canned 256.284 40.8013 13.3585 4.4453
    acorn squash 3 halved seeded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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