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Avgolemono Soup (Chicken Soup)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)15.709
Energy (kCal)742.95
Carbohydrates (g)156.0065
Total fats (g)6.08
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the chicken in a large stock pot and fill with enough water to cover it. | 2. Bring to a boil and remove the foam. | 3. At this point add the onion and salt and pepper to taste. | 4. Once the chicken is boiled remove it and the onion from the pot. | 5. Now add the rice or orzo to the broth and let it boil. | 6. When the rice or orzo is ready, add the avgolemono sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 - - - -
    rice 1 cup 678.95 141.0625 13.949000000000002 5.92
    onion 1 64.0 14.944 1.76 0.16
    avgolemono sauce - - - -
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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