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Chicken Okra

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)57.3553
Energy (kCal)919.1531
Carbohydrates (g)99.2227
Protein (g)21.6593
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    range chicken 1 jointed free - - - -
    thyme 1 tablespoon 2.424 0.5868 0.1334 0.0403
    tomato 3 lbs canned 312.9791 69.3997 16.3293 2.7216
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    water 1 1/4 1/4 0.0 0.0 0.0 0.0
    onion 1 sliced 60.0 14.01 1.65 0.15
    garlic 2 cloves peeled sliced 8.94 1.9836 0.3816 0.03
    okra 1 1/2 49.5 11.175 2.895 0.285
    oregano 1 tablespoon 7.95 2.0676 0.27 0.1284
    parsley chopped - - - -
    salt - - - -
    black pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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