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Megaddara (Lentil Lebanese Dish)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)117.3233
Energy (kCal)1326.5367
Carbohydrates (g)64.9593
Protein (g)8.9712
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brown lentil 2 cups - - - -
    rice 1/3 cup 226.3167 47.0208 4.6497 1.9733
    onion 1 chopped 60.0 14.01 1.65 0.15
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    water 6 -7 cups 0.0 0.0 0.0 0.0
    onion soup mix 1 package - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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