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Mujaddarah(Lentil and Rice Pottage)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)227.2523
Energy (kCal)4813.5465
Carbohydrates (g)579.9504
Protein (g)123.1549
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red lentil 2 cups 1374.72 242.304 91.8144 8.3328
    water 6 cups 0.0 0.0 0.0 0.0
    onion 4 sliced 176.0 41.096000000000004 4.84 0.44
    olive oil 1 cup 1909.44 0.0 0.0 216.0
    rice 2 cups cooked 1350.5 295.815 26.381 2.4419999999999997
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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