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Riyadh Rice - Middle Eastern Favourite!

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)98.7155
Energy (kCal)1669.463
Carbohydrates (g)91.0932
Protein (g)115.5688
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    meat 1 lb cut lean 517.104 0.0 101.5157 9.2081
    basmati rice 3 cups drained - - - -
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    garlic clove 2 -3 minced 0.0 0.0 0.0 0.0
    raisin 1/2 cup 249.15 65.604 2.7968 0.3795
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    clove 1/2 teaspoon ground 2.877 0.6881 0.0627 0.1365
    cinnamon 1/2 teaspoon - - - -
    salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    cardamom 1 tablespoon ground 18.038 3.9713 0.6241 0.3886
    butter 1 1/2 1/2 128.25 5.8927 4.0072 10.8
    pine nut 1/4 cup toasted 227.1375 4.4145 4.6204 23.0749
    almond 1/4 cup toasted 481.78 0.0 0.0 54.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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