RecipeDB

Cooking in progress....

Philippines Fried Rice

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)56.2053
Energy (kCal)2765.0532
Carbohydrates (g)605.1267
Total fats (g)5.1189
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a wok or frying pan, heat oil and fry garlic until light brown. Add shallots, rice, soy sauce, salt and pepper. | 2. Stir the mixture constantly to prevent it from sticking to the pan and to ensure even cooking. | 3. Cook and continue stirring for 10 minutes. Serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable corn oil 4 tablespoons - - - -
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    shallot 1/4 cup minced 28.8 6.72 1.0 0.04
    rice 4 cups cooked 2701.0 591.63 52.762 4.8839999999999995
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    salt 1 teaspoon - - - -
    pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition