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Lumpia -Build Your Own

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.3546
Energy (kCal)576.369
Carbohydrates (g)13.6565
Protein (g)103.4929
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    meat 1 lb 517.104 0.0 101.5157 9.2081
    beef minced - - - -
    pork ground - - - -
    shrimp chopped - - - -
    sort fish - - - -
    tuna - - - -
    chicken chopped - - - -
    ham chopped - - - -
    onion 1/2 cup 32.0 7.472 0.88 0.08
    vegetable 1/4 cup 27.265 6.1845 1.0972 0.0665
    water chestnut chopped - - - -
    bamboo shoot sliced - - - -
    mushroom chopped - - - -
    green bean chopped - - - -
    cabbage chopped - - - -
    carrot chopped - - - -
    potato diced - - - -
    salt - - - -
    pepper - - - -
    soy sauce - - - -
    wonton wrapper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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