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Pork Chops in Soy Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)74.289
Energy (kCal)2864.15
Carbohydrates (g)610.7395
Total fats (g)6.4075
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Season pork chops with salt, pepper, and garlic powder and brown, drain pot. | 2. Simmer pork chops, soy sauce, and water, with lemon juice and onion till tender. | 3. Serve over rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork chop 4 -6 0.0 0.0 0.0 0.0
    salt - - - -
    pepper - - - -
    garlic powder - - - -
    lemon juice - - - -
    soy sauce 1 cup 135.15 12.5715 20.756999999999998 1.4535
    water 1 cup 0.0 0.0 0.0 0.0
    onion 1 28.0 6.537999999999999 0.77 0.07
    rice 4 cups cooked 2701.0 591.63 52.762 4.8839999999999995

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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