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Tamarind Rice With Sesame Seeds

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)66.1921
Energy (kCal)2055.3695
Carbohydrates (g)325.5433
Protein (g)36.0682
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 2 cups uncooked 1404.0 309.426 25.779 2.262
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    fenugreek seed 1/2 teaspoon 5.9755 1.0795 0.4255 0.1186
    sesame seed 3 1/2 tablespoons 299.25 13.7498 9.3502 25.2
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    urad dal 1 tablespoon - - - -
    channa dal 1 tablespoon - - - -
    black mustard seed 1 tablespoon - - - -
    red chilies 4 halved - - - -
    green serrano chilies 3 - - - -
    curry leaf 12 - - - -
    tamarind paste 1 tablespoon - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    hing 1/4 teaspoon - - - -
    salt 2 teaspoons - - - -
    oil 1 tablespoon 336.384 0.0 0.1075 38.2003
    urad dal 1 teaspoon - - - -
    channa dal 1 teaspoon - - - -
    mustard seed 1/2 teaspoon 5.08 0.2809 0.2608 0.3624
    curry leaf 6 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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