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Appam (Sourdough Rice Pancakes)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)39.88
Energy (kCal)2340.254
Carbohydrates (g)447.4199
Protein (g)44.4689
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 2 cups raw 1357.9 282.125 27.898000000000003 11.84
    coconut 1 283.2 12.184000000000001 2.6639999999999997 26.791999999999998
    rice 1 cup cooked 675.25 147.9075 13.1905 1.2209999999999999
    yeast 1/2 teaspoon 5.55 0.6126 0.7164 0.027000000000000003
    hot water - - - -
    salt 1/4 teaspoon - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    baking soda 1/4 teaspoon 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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