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Lemon And Chilli Rice

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)55.1701
Energy (kCal)2775.87
Carbohydrates (g)606.6727
Total fats (g)7.4223
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in a wok. | 2. Add mustard seeds, curry leaves, chillies and onion. | 3. Once onions turn slightly brown, add in the cooked rice. | 4. Stir well. | 5. Add fresh lemon juice, salt, lemon grass and mixed masala powder. | 6. Keep mixing until the rice is covered in the aromatic ingredients. | 7. Garnish with fresh corriander leaves and serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cooking oil 1 tablespoon - - - -
    mustard seed 1 teaspoon 10.16 0.5618 0.5216 0.7248
    curry leaf 5 -7 - - - -
    red chile cut - - - -
    onion 1/2 diced 32.0 7.472 0.88 0.08
    lemon 1 - - - -
    lemongrass 1 teaspoon - - - -
    salt - - - -
    rice 4 cups cooked 2701.0 591.63 52.762 4.8839999999999995
    amchur 1 tablespoon - - - -
    clove 1 tablespoon 17.81 4.2594 0.38799999999999996 0.845
    cinnamon 1 tablespoon - - - -
    coriander powder 1 tablespoon 14.9 2.7495 0.6185 0.8885

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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