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Tempered Rice With Coriander Leaves

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)37.2349
Energy (kCal)1878.8851
Carbohydrates (g)347.425
Protein (g)31.5555
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 2 cups cooked 1350.5 295.815 26.381 2.4419999999999997
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    mustard seed 1/4 teaspoon 2.54 0.1404 0.1304 0.1812
    cumin seed 1/4 teaspoon 1.9688 0.2323 0.0935 0.1169
    curry leaf 7 -8 - - - -
    green chilies 2 194.3028 48.0 0.0 0.0
    turmeric powder 1/4 teaspoon - - - -
    salt - - - -
    coriander leaf 1/2 cup 1.84 0.2936 0.1704 0.0416
    peanut 2 tablespoons 103.4775 2.9437 4.7085 8.9863

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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