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Chicken & Tomato Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.6775
Energy (kCal)586.6775
Carbohydrates (g)123.6832
Protein (g)12.7616
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 1/2 boneless cut - - - -
    salt - - - -
    ginger 1 tablespoon chopped 4.8 1.0662 0.1092 0.045
    garlic 1 tablespoon chopped 12.665 2.8101 0.5406 0.0425
    ghee 3 tablespoons - - - -
    bay leaf 2 - - - -
    green cardamom pod 2 - - - -
    clove 2 cloves - - - -
    onion 1 chopped 60.0 14.01 1.65 0.15
    red chili powder 1 tablespoon - - - -
    rice 3/4 cup 509.2125 105.7969 10.4618 4.44
    tomato sauce 3/4 cup - - - -
    water 3/4 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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