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Stuffed Bell Peppers

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.8039
Energy (kCal)758.648
Carbohydrates (g)172.9899
Protein (g)32.1879
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 3 chopped 64.0 14.944 1.76 0.16
    carrot 2 boiled 104.96 24.5248 2.3808 0.6144
    ginger garlic green chili paste - - - -
    tomato 2 blanched 124.1379 27.5262 6.4768 1.0795
    garam masala powder 1 teaspoon - - - -
    turmeric powder 1/2 teaspoon - - - -
    red chili powder 1/2 teaspoon - - - -
    ghee - - - -
    oil - - - -
    salt - - - -
    bell pepper 6 - - - -
    panir 1/2 cup - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    carrot 1 grated 104.96 24.5248 2.3808 0.6144
    potato 2 boiled grated - - - -
    corn kernel 1/2 cup 92.355 18.2384 2.5521 1.0011
    cauliflower 1/2 cup 13.375 2.659 1.0272 0.1498
    green chilies 4 chopped 359.8201 85.0975 17.991 1.7991
    garam masala powder - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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