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Lamb Biryani With Saffron Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)236.7506
Energy (kCal)3886.0545
Carbohydrates (g)410.8261
Protein (g)55.518
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 2 cups 1357.9 282.125 27.898000000000003 11.84
    salt 2 1/4 tablespoons coarse - - - -
    saffron thread 1 teaspoon - - - -
    milk 3 tablespoons 27.45 2.151 1.4175 1.4715
    water 4 quarts 0.0 0.0 0.0 0.0
    onion 3 192.0 44.832 5.28 0.48
    garlic clove 4 - - - -
    gingerroot 1 inch peeled chopped - - - -
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    water 1 tablespoon 0.0 0.0 0.0 0.0
    clove 5 28.77 6.8806 0.6268 1.365
    black peppercorn 1/2 teaspoon - - - -
    cardamom seed 1/2 teaspoon - - - -
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    coriander seed 1 teaspoon 5.364 0.9898 0.2227 0.3199
    garam masala powder 1/2 tablespoon - - - -
    nutmeg 1/8 teaspoon grated 1.4438 0.1355 0.0161 0.0999
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    almond 2 tablespoons blanched sliced 240.44799999999998 0.0 0.0 27.2
    raisin 2 tablespoons 62.2875 16.401 0.6992 0.0949
    vegetable oil 12 tablespoons 1406.7839999999999 0.0 0.0 163.2
    lamb 1 1/2 - 2 cut 0.0 0.0 0.0 0.0
    yogurt 1 cup 149.45 11.417 8.5015 7.9625
    salt 1 teaspoon - - - -
    bay leaf 2 - - - -
    cinnamon 1/2 - - - -
    water 2/3 cup 0.0 0.0 0.0 0.0
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    mint leaf 1 tablespoon chopped - - - -
    hard egg 3 cut boiled - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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