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Sweet And Sour Summer Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.1449
Energy (kCal)638.0079
Carbohydrates (g)51.0124
Total fats (g)47.9257
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix the celery, apples, cucumbers, salt, pepper and orange juice. | 2. Arrange the lettuce leaves in a flat platter. | 3. Place the salad in the centre. | 4. Arrange the cottage cheese and tomatoes around it. | 5. Spoon the mayonnaise on top before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    celery 1 cup sliced 16.16 2.9997 0.6969 0.1717
    apple 1 cup sliced 65.0 17.2625 0.325 0.2125
    cucumber 1 cup sliced - - - -
    salt - - - -
    pepper - - - -
    orange juice 2 tablespoons 13.95 3.2239999999999998 0.217 0.062
    lettuce leaf washed drained - - - -
    tomato 2 sliced sprinkled 124.1379 27.5262 6.4768 1.0795
    panir 1 cup diced sprinkled - - - -
    mayonnaise 1/2 cup 418.76 0.0 0.4292 46.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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