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Eat One, Grab All Paneer wali rotis (Cottage cheese Indian flatb

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.2278
Energy (kCal)2078.6901
Carbohydrates (g)450.4
Protein (g)84.164
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat flour 4 cups 1632.0 345.45599999999996 63.408 12.0
    water - - - -
    ghee 1 tablespoon - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    tomato 1 chopped 16.38 3.5399 0.8008 0.182
    ginger 1 teaspoon grated 6.03 1.2892 0.1616 0.0763
    green chilies 4 chopped 359.8201 85.0975 17.991 1.7991
    red chili powder 1/2 teaspoon - - - -
    panir 1 1/2 cups crumbled - - - -
    salt - - - -
    pepper - - - -
    coriander leaf 2 tablespoons washed chopped 0.46 0.0734 0.0426 0.0104
    ghee - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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