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Paneer Bake

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)52.4762
Energy (kCal)1568.9389
Carbohydrates (g)158.7691
Protein (g)135.0402
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    gingerroot 2 403.4667 0.0 89.76 2.2667
    garlic clove 12 403.4667 0.0 89.76 2.2667
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    cashew nut 1 tablespoon chopped - - - -
    poppy seed 1 teaspoon 14.7 0.7876 0.5037 1.1637
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    ghee 4 ounces - - - -
    pea 2 82.32 14.798 5.4879999999999995 0.392
    salt - - - -
    cream 2 tablespoons 99.0 1.995 1.089 10.404000000000002
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    butter 2 ounces 323.19 14.8497 10.0983 27.215999999999998
    flour 1 ounce 103.7591 22.7164 1.6868 0.4026
    milk 1 148.84 11.6632 7.686 7.9788
    panir 16 ounces 403.4667 0.0 89.76 2.2667
    green chilies 4 chopped 359.8201 85.0975 17.991 1.7991
    tomato sauce 4 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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