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Quick Tava Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)41.4869
Energy (kCal)1808.3109
Carbohydrates (g)323.0952
Protein (g)30.9684
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 2 cups cooked 1350.5 295.815 26.381 2.4419999999999997
    onion 1 sliced 64.0 14.944 1.76 0.16
    garlic 3 cloves crushed 13.41 2.9754 0.5724 0.045
    turmeric powder 1/4 teaspoon - - - -
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    tomato 1 chopped 40.2099 8.6898 1.9658 0.4468
    red capsicum 1 sliced - - - -
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    yogurt curd 1 tablespoon - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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