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Cabbage With Paneer and Tomato (Bund Gobhi Paneer)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.7828
Energy (kCal)513.7831
Carbohydrates (g)75.4702
Protein (g)49.3428
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    canola oil 1 -2 tablespoon 0.0 0.0 0.0 0.0
    cumin seed 1 -2 teaspoon 0.0 0.0 0.0 0.0
    chilies 2 2 cut 194.3028 48.0 0.0 0.0
    cabbage 1 cut 22.25 5.162000000000001 1.1392 0.08900000000000001
    cumin 1 -2 teaspoon ground 0.0 0.0 0.0 0.0
    coriander 1 -2 teaspoon ground 0.0 0.0 0.0 0.0
    white sugar 2 teaspoons 32.508 8.3983 0.0 0.0
    salt 1 teaspoon coarse - - - -
    cayenne pepper 1/8 - 1 teaspoon ground 0.0 0.0 0.0 0.0
    paprika 1/2 - 1 teaspoon sweet 0.0 0.0 0.0 0.0
    turmeric 1/2 - 1 teaspoon 0.0 0.0 0.0 0.0
    water 1/2 cup 0.0 0.0 0.0 0.0
    tomato 1 cored chopped 62.068999999999996 13.7631 3.2384 0.5397
    panir 8 ounces cut 201.7333 0.0 44.88 1.1333
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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