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Malai Kofta (Vegetable Dumplings in Curry Sauce)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)35.7534
Energy (kCal)748.4075
Carbohydrates (g)108.1956
Protein (g)19.726
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    panir - - - -
    cream 1/4 cup 198.0 3.99 2.178 20.808000000000003
    goat milk yogurt 2 tablespoons - - - -
    cilantro chopped - - - -
    thai green chili 4 -6 chopped - - - -
    pea carrot 1 cup 96.9 21.624000000000002 5.5335 0.6885
    russet potato 1 cup grated peeled boiled 118.5 27.105 3.21 0.12
    tomato 3 98.28 21.2394 4.8048 1.092
    garlic clove 4 -5 - - - -
    ginger 2 -3 tablespoons minced jarred 0.0 0.0 0.0 0.0
    coriander powder 4 tablespoons 59.6 10.998 2.474 3.554
    cumin powder 3 tablespoons - - - -
    turmeric powder 1 tablespoon - - - -
    yellow onion 1 sliced 114.84 6.8382 0.8265 9.396
    jeera powder 1 dash - - - -
    red chili powder - - - -
    cashew 1/4 cup ground - - - -
    raisin 1/8 cup 62.2875 16.401 0.6992 0.0949
    salt 1 teaspoon - - - -
    cornflour - - - -
    vegetable oil - - - -
    cheesecloth - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    garam masala - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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