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Sayur Lodeh - Malaysian Vegetable Curry (Crock Pot)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)141.7708
Energy (kCal)1623.6002
Carbohydrates (g)93.3124
Protein (g)18.6359
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 64.0 14.944 1.76 0.16
    garlic clove 5 - - - -
    lemon grass root 3 - - - -
    ginger 3 inches peeled - - - -
    cashew 6 cashews - - - -
    coriander powder 1 teaspoon 5.364 0.9898 0.2227 0.3199
    turmeric 1 1/2 1/2 14.04 3.0213 0.4356 0.1462
    salt 1 -2 teaspoon - - - -
    kaffir lime leaf 3 dried - - - -
    bay leaf 2 - - - -
    chili pepper flake 1/2 teaspoon - - - -
    shrimp 1 teaspoon ground - - - -
    potato 2 peeled - - - -
    cabbage 2 cups chopped 44.5 10.324000000000002 2.2784 0.17800000000000002
    cauliflower floret 2 cups - - - -
    carrot 3 peeled 157.44 36.7872 3.5712 0.9216
    zucchini 1 2.31 0.3421 0.2981 0.044000000000000004
    green bean 1 cup 31.0 6.97 1.83 0.22
    coconut milk 1 can 827.5862 19.934 8.2399 85.7811
    peanut oil 1/4 cup 477.36 0.0 0.0 54.0
    water 2 cups 0.0 0.0 0.0 0.0
    rice steamed - - - -
    cilantro - - - -
    lime - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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