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Saucy Paneer (Tofu) Crepes

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)60.6585
Energy (kCal)1468.779
Carbohydrates (g)188.5731
Protein (g)45.3953
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 1 cup 578.28 126.6054 9.401 2.2436
    milk 1 cup 148.84 11.6632 7.686 7.9788
    egg 1 71.5 0.36 6.28 4.755
    salt 1 pinch - - - -
    butter 1 teaspoon 28.5 1.3095 0.8905 2.4
    oil 2 teaspoons 112.12799999999999 0.0 0.0358 12.7334
    onion 1 chopped 64.0 14.944 1.76 0.16
    cabbage 1/2 cup chopped 11.125 2.5810000000000004 0.5696 0.0445
    panir 2 cups grated - - - -
    salt - - - -
    pepper ground - - - -
    tomato 1 blanched pureed 62.068999999999996 13.7631 3.2384 0.5397
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    onion 1 chopped 64.0 14.944 1.76 0.16
    cornflour 1 teaspoon - - - -
    cream 2 tablespoons 99.0 1.995 1.089 10.404000000000002
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    red chili powder 1/2 teaspoon - - - -
    salt - - - -
    cheese 1/2 cup grated 238.275 1.5795 14.445 19.3995

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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