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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Combine together ingredients 3 to 15 and mix well. Add the meat to it and let it marinate for about 2 hours. | 2. Heat the ghee in a pan and add the cashew nuts, cinnamon, cardamom and cloves. | 3. Fry for 15 seconds and add the sliced onion. | 4. When the onions turn transparent, add the marinated meat and without adding any water, cook the meat on medium heat till the meat is completely done. The masala will reduce and lose all moisture. Set aside. | 5. Wash the rice and steam cook it so that individual grains can be separated. | 6. Dissolve the saffron in the milk. Take about one cup of cooked rice and add the saffron to it. Now mix this colored rice with the rest of the cooked rice, so that you get streaks of orange in the rice. | 7. In a deep oven-safe bowl, pour this rice and spread to cover the entire bottom of the vessel. | 8. Pour the meat on top and spread evenly. | 9. Cover the dish with foil and bake for about 20 minutes at 300°F. | 10. Remove and serve hot, garnished with chopped herbs and fried onions. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken	1 1/2	1/2	cut	-	-	-	-
rice	3	cups	uncooked	2106.0	464.139	38.6685	3.3930000000000002
yoghurt	1	cup		-	-	-	-
salt				-	-	-	-
green chilies	6		minced	582.9085	144.0	0.0	0.0
garlic paste	1	teaspoon		-	-	-	-
ginger paste	1	teaspoon		-	-	-	-
mint leaf	2	teaspoons	chopped	-	-	-	-
coriander leaf	2	teaspoons	chopped	0.92	0.1468	0.0852	0.0208
tomato	2		chopped	80.4198	17.3796	3.9316	0.8936
coriander powder	1	teaspoon		5.364	0.9898	0.2227	0.3199
cumin powder	1	teaspoon		-	-	-	-
chili powder	1	teaspoon		7.614	1.3419	0.3634	0.3856
clove	1	teaspoon	ground	5.754	1.3761	0.1254	0.273
cinnamon	1	teaspoon		-	-	-	-
cashew	1	teaspoon	chopped	-	-	-	-
cinnamon	1			-	-	-	-
clove	2			5.754	1.3761	0.1254	0.273
cardamom pod	2			-	-	-	-
onion	2		sliced	88.0	20.548000000000002	2.42	0.22
ghee	2	tablespoons		-	-	-	-
saffron	1	pinch		0.1356	0.0286	0.005	0.0026
milk	1 -2	teaspoon		0.0	0.0	0.0	0.0
french onion	1	cup	fried	-	-	-	-
coriander leaf	1/4	cup	chopped	0.92	0.1468	0.0852	0.0208
mint leaf	1/4	cup	chopped	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.