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Tuna Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.624
Energy (kCal)1917.5867
Carbohydrates (g)423.8721
Protein (g)31.4466
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chunk tuna 1 can - - - -
    onion 2 sliced 88.0 20.548000000000002 2.42 0.22
    green chilies 4 sliced 388.6057 96.0 0.0 0.0
    tomato 1 cut 16.38 3.5399 0.8008 0.182
    oil 1 teaspoon 37.376 0.0 0.0119 4.2445
    mustard 1/2 teaspoon 0.1575 0.0272 0.0167 0.0024
    cumin seed 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    turmeric powder 1/2 teaspoon - - - -
    chili powder 1/4 teaspoon 1.9035 0.3355 0.0909 0.0964
    turmeric powder 1 teaspoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    garam masala 1/4 teaspoon - - - -
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    ginger 1 mashed 1.6 0.3554 0.0364 0.015
    garlic clove 2 mashed - - - -
    rice 2 cups cooked 1350.5 295.815 26.381 2.4419999999999997
    curry leaf 10 -15 - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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